Can kratom help you settle down and get that much-needed sleep?
Yes, kratom can certainly help you get some serious shut-eye. Some people are confused upon hearing this, because they’ve heard that kratom is more of a pick-me-up than a sleep aid. The truth is, it does both. It depends on the dosage.
Kratom can be used as a mild sedative at a slightly higher dosage. Modern life is so fast-paced, fast-moving, and frenzied that it can be hard to unwind after a long day at the office or out in public. Kratom is that special little plant that can make you feel more relaxed, more grounded, and more in tune with your body before bed.
Getting more in touch with your body (and out of your head) can make sleep a whole heck of a lot easier.
An ancient plant can help with a modern life
Life can take a whole lot out of you, and the ironic part is that all that energy-draining stuff can make it even harder to sleep. You’re definitely tired, and you probably have a sleep debt, but we also tend to get stressed when we get overworked and tired. That stress can make sleep very, very difficult. Even though we need to recharge our brain and body, our mind is over-stimulated and unable to settle down. That is where kratom can help.
The all-natural kratom plant is nature’s answer for stress-induced insomnia.
More and more people are turning to herbal medicine as an antidote to a modern lifestyle that can seem relentless, hyper-paced, and unforgiving. Not being able to sleep well at the end of a long day is an all too common problem in American society. Exhaustion is such a widespread phenomenon in the American workplace, and it seems like everyone and their mother is trying some new herb or another to mitigate anxiety, depression, and/or stress-induced insomnia.
Kratom is certainly a powerful plant, and it can be miraculously helpful in the treatment of insomnia. But, it can also have the opposite effect. Keep reading to learn more.
Kratom for sleep
The general consensus of most people who take kratom is that it can help you fall asleep, stay asleep longer, and get deeper sleep. A more sedating strain is in order if your goal is better sleep. Bali is a good one for that purpose.
You might take kratom an hour or two before bed.
Kratom doesn’t help with sleep for some people
For some people, kratom can have the opposite effect. It can actually keep them awake. Everyone is different.
Since kratom is both stimulating and sleep-inducing, your reaction will be hard to gauge. You’ve got to take it to get a good answer to this question. Just know that the potential is there for some serious sleep.
What is for certain is that kratom can make you feel super-blissful, or a little on edge. Everyone has a different constitution, and is going to react differently. That is why there is no easy answer to this question.
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